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10 pc of city population suffers from sleep disorder

Many people in the twin cities are losing sleep though many do not realise it. Nearly 10 per cent of the population suffers from sleeping disorders, especially Obstructive Sleep Apnea (OSA).

This is a condition which occurs when the muscles that control the tongue and the soft palate relax and block the passage of air. This leads to lack of oxygen to the brain and makes people wake up. This happens mostly at night, though the person is not aware of it.

This was revealed in a study by the city-based Institute of Sleep Medicine, the only centre in the country approved by the American Sleep Disorders Association to conduct such studies and administer treatment.

Snoring, followed by silence and a loud snort, before normal breathing restarts characterises the sleep pattern of an OSA patient. OSA patients suffer from excessive daytime sleepiness and irritation. They also emit loud snorts while inhaling. It may lead to depression, high blood pressure, memory lapses and morning headaches.

According to institute director Dr Ajit Vigg, though many people have not heard of OSA, almost 10 per cent of the population may be suffering from it.

The Institute of Sleep Medicine has examined nearly 5,000 OSA patients. The most common treatment for OSA is the Nasal Continuous Positive Airway Pressure (CPAP) method, in which a unit delivers lightly pressurised air through a small nose mask that keeps the upper airway open.

Obstructive Sleep Apnea (OSA)

Symptoms: Excessive daytime sleepiness, loud snorting, irritability

Consequences: Depression, high blood pressure, memory lapses, morning headaches

Characteristics: Snoring followed by gaps of silence

Source: http://articles.timesofindia.indiatimes.com/2002-10-15/hyderabad/27313735_1_osa-excessive-daytime-sleepiness-obstructive-sleep-apnea

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