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Robot to help with snoring

Frankly, it sounds terrifying to me to be pawed in the face by a stuffed robotic polar bear while I sleep*. It’s no nightmare though. Japanese engineers have developed the bear — named Jukusui-kun (or “deep sleep”) — to gently … Continue reading

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Doctors combine CPAP treatment with oral appliance therapy

Doctors recommend continuous positive airway pressure (CPAP) as the gold standard of sleep apnea treatment. But 25 to 50 percent of patients do not use the treatment on a regular basis because they can’t tolerate the pressure produced by CPAP. … Continue reading

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Study finds excellent agreement between subjective and objective compliance with oral appliance therapy

According to new research that will be presented Saturday, June 11, at the 20th Anniversary Meeting of the American Academy of Dental Sleep Medicine (AADSM) in Minneapolis, Minn., objective compliance measurements agree with subjective compliance estimates in patients with obstructive sleep … Continue reading

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A Good Night's Rest Could Help Keep Weight Down

A good night’s sleep is beneficial to your health and a new study shows it may also help you with keeping unwanted weight down. The study, published in the American Journal of Clinical Nutrition, shows that sleep deprived people consume … Continue reading

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Lack of Deep Sleep (From Sleep Apnea) Can Cause High Blood Pressure

If you don’t sleep well or are sleep deprived, you know what that feels like: you’re more likely to be unenergetic, unfocused, unproductive, and unmotivated. Lack of sleep in general is already an epidemic in this country, and there are … Continue reading

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Reversing infertility with sleep apnea treatment

Couples who are having trouble getting pregnant should consider their sleep health. A study in the journal Sleep and Breathing found that treating sleep apnea may help reverse infertility. Obstructive sleep apnea (OSA) is associated with numerous health problems. Changes in the serum prolactin … Continue reading

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The secret behind your snoring

Are you disrupting your partner’s sleep with your loud and regular snoring? Do you choke while you sleep or do you fall asleep on your office table even if you had a sound sleep the previous night? If yes, then … Continue reading

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Snoring

Snoring is extremely common and, in many cases, relatively harmless. Nearly everyone snores at one time or another. Occasional light snoring, at worst, is a minor annoyance. Loud and habitual snoring can disrupt your sleep and may be a sign of a … Continue reading

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The Claim: To Reduce Snoring, Try Sleeping on Your Side

Chronic snoring can be more than a noisy nuisance. Up to three-quarters of nightly snorers also have sleep apnea, which causes breathing interruptions throughout the night. Sleep apnea raises the risk of heart disease, stroke and high blood pressure. Snorers looking for a cure … Continue reading

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Five Ways to Fight OSA

Obstructive sleep apnea (OSA) is a common sleep disorder that occurs when tissue in the back of the throat collapses and blocks the airway as you sleep. As a result you may stop breathing up to hundreds of times per … Continue reading

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